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Live in the Balance (The Ground-Breaking East-West Nutrition Program) by Linda Prout, 9781569246153

Live in the Balance (The Ground-Breaking East-West Nutrition Program)

Live in the Balance (The Ground-Breaking East-West Nutrition Program) by Linda Prout, 9781569246153
ISBN: 9781569246153
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Overview

For over three thousand years practitioners of Chinese medicine have known that food is health-giving. Now path-breaking nutritionist Linda Prout synthesizes the basic principles of Traditional Chinese Medicine (TCM) with the science of western nutrition. With a clear focus to help readers achieve balance, Prout introduces the concept of balance and describes the signs and symptoms of various patterns of imbalance from a TCM perspective. She provides simple self-assessments readers can use to determine their own tendencies toward imbalance, and recommends foods, cooking methods, and lifestyle changes to balance each pattern. Fats, proteins, carbohydrates and sugars are each discussed from a western nutrition and eastern perspective, with beneficial and potentially unhealthful choices given for each body pattern.

This book title, Live in the Balance (The Ground-Breaking East-West Nutrition Program), ISBN: 9781569246153, by Linda Prout, published by Hachette Books (November 1, 2000) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Linda Prout
Format:
Paperback
Pages:
304
Publisher:
Hachette Books (November 1, 2000)
Language:
English
ISBN-13:
9781569246153
ISBN-10:
1569246157
Case Pack:
9
File:
hbgusa-hbgusa_onix30_P7077488_03112024-20240311.xml
Folder:
hbgusa
As low as:
$11.21
List Price:
$21.99
Publisher Identifier:
P-HACH
Discount Code:
A
Weight:
15.5oz
Dimensions:
6" x 9"
Print on Demand (longer leads times apply):
Audience:
General/trade
Country of Origin:
United States

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