Overview
The small, portable size of this book makes it perfect for bringing everywhere in a purse, briefcase or gym bag. With the most powerful nutrition, diet and fitness secrets in the industry, this book gives the readers the tools to shed unwanted pounds right at their fingertips.
This book includes:
2-week diet and fitness journal for tracking food and beverge intake
Exercise program with 2 strength training plans and 2 cardio plans
Fast and effective, and no gym or equipment necessary!
This book title, Lose Up to 10 Pounds in 2 Weeks Pocket Guide, ISBN: 9781936061402, by Alex A. Lluch, published by WS Publishing Group, Inc. (December 13, 2011) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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