Overview
Lose weight while still enjoying the foods you love with help from this low calorie cookbook. Youāll find everything you need to successfully start and sustain your weight loss journey, including flavorful, low calorie recipes, a 28-day meal plan, and exercise recommendations to supplement your diet.
Packed with simple breakfasts, lunches, dinners, and snacks, this low calorie cookbook relies on healthy, everyday ingredients you can easily find at your local grocery store. These delicious recipes also include reasonable serving sizes for easy portion control and detailed nutritional information to help you maintain a well-balanced diet.
In this low calorie cookbook, youāll find:
- A healthy approach to weight lossāFind advice for setting realistic goals, eating nutrient-dense foods, stocking your kitchen, and staying accountable.
- Beginner-friendly exercisesāIncorporate some movement into your weight loss journey with illustrated exercise guides for upper body, lower body, and core strength.
- A complete meal planāHelp kick-start your weight loss with a monthlong menu of meals that include total daily calorie counts and weekly grocery shopping lists.
Simplify mealtime with this low calorie cookbook that makes it easy to live a healthier lifestyle.
This book title, Low-Calorie Weight Loss Cookbook (The 28-Day Plan to Take Control of Your Health and Weight), ISBN: 9781648766657, by Manuel Villacorta, published by Callisto Media (March 30, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Low-Calorie Weight Loss Cookbook (The 28-Day Plan to Take Control of Your Health and Weight) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Low-Calorie Weight Loss Cookbook (The 28-Day Plan to Take Control of Your Health and Weight) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!