Overview
A natural remedy for monotonous meals. In ancient times herbs werethought to heal and perform other wonders. While their magic powersmay be just folklore, herbs do provide health benefits--likeregulating blood sugar and appetite and raising levels of "good"(HDL) cholesterol. But the real magic of herbs lies in thedistinctive flavors they add to foods. They transform low-fat,low-salt meals from, dull to delicious. Magic Herbs is a collectionof over 200 recipes that make it easy to spice up your diet, usingmore than 50 types of herbs in savory dishes that are naturallylow-fat and fat-free. Mouthwatering creations include:
* Arugula and Turkey Stuffed Mushrooms
* Dill Weed and Thyme Whole Wheat Herb Bread
* Grilled Porterhouse Steaks and Basil Tomatoes
* Bay Leaf and Cayenne Shrimp Creole
* Nutmeg Orange Marinated Chicken
* Easy Chive and Garlic Twice-Baked Potatoes
* Cinnamon Pumpkin Torte
* Bergamot Strawberry Iced Tea
Each easy-to-make recipe provides preparation time and completenutrition analysis and exchange information. This unique book alsofeatures a "dictionary" of herbs, tips on growing and drying yourown, and suggestions for using herbs in decorating and gift-giving.
* Arugula and Turkey Stuffed Mushrooms
* Dill Weed and Thyme Whole Wheat Herb Bread
* Grilled Porterhouse Steaks and Basil Tomatoes
* Bay Leaf and Cayenne Shrimp Creole
* Nutmeg Orange Marinated Chicken
* Easy Chive and Garlic Twice-Baked Potatoes
* Cinnamon Pumpkin Torte
* Bergamot Strawberry Iced Tea
Each easy-to-make recipe provides preparation time and completenutrition analysis and exchange information. This unique book alsofeatures a "dictionary" of herbs, tips on growing and drying yourown, and suggestions for using herbs in decorating and gift-giving.
This book title, Magic Herbs (More Than 200 Delicious and Healthy Recipes That are Naturally Low-Fat and Fat-Free), ISBN: 9780471347484, by Julie Metcalf Cull, published by Wiley (July 20, 1996) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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