Overview
Conoce tus emociones, ¡y aprende a regularlas!
A veces, Alonso se enfada, se frustra o se entristece porque las cosas no son como él quiere. ¿Qué puede hacer?. En situaciones agobiantes nuestras emociones pueden desbordarse es importante aprender a regularlas y controlarlas. Para ello, ¡encuentra tu lugar de la calma! Aprende a calmar la rabia y la frustración con el nuevo cuento de la reconocida psicóloga Diana Jiménez.
¿Por qué se convertirá en un imprescindible para los más peques?
- Un cuento fundamental para gestionar las emociones entendiendo cómo funcionamos, escrito por Diana Jiménez, la autora de referencia en disciplina positiva.
- A través de coloridas ilustraciones y divertidos personajes de Sara Mateos, los más pequeños aprenderán a identificar qué están sintiendo y por qué.
- Incluye una guía y actividades para aprender a regular las emociones en familia.
ENGLISH DESCRIPTION
Psychologist Diana Jiménez presents a new storybook to help manage anger, rage, and frustration.
Get to know your emotions — and learn how to regulate them!
Sometimes, Alonso gets angry, frustrated, or sad because things don’t always go the way he wants. What can he do?. In overwhelming situations, our emotions can overflow — it's important to learn how to manage and control them. To do that, find your calm place! Learn to soothe anger and frustration with this new story by renowned psychologist Diana Jiménez.
Why will this become a must-have for little ones?
- It’s a fundamental story to help manage emotions by understanding how we work inside, written by Diana Jiménez — a leading expert in positive discipline.
- Through colorful illustrations and fun characters by Sara Mateos, young children will learn to identify what they’re feeling and why.
- It includes a guide and activities to help families learn to regulate emotions together.
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