Overview
Ā
Letās face it, guys: we barely know what weāre doing with our health. Weāre not stupid, weāre just disinterested. Clouded by the hallucinogenic effects of testosterone, we tell ourselves āIām fine, and so I will continue to be fine, which is fine.ā Meanwhile, menās health magazines hypnotize us with constantly changing recommendations designed to hold our eyeballs until the next wellness fad comes along. And when we finally do drag ourselves in for a clinic visit, we find that even good doctors forget that most of us donāt understand medical jargon, nor do they realize we are on a time-sensitive special-ops mission: get in, get what you need, and get out!
Ā
Learning about your health doesnāt have to read like a colonoscopy (informative, yes, but difficult to sit through without sedation). Staying healthy is serious business, but it doesnāt have to be boring. Informative but entertaining, this must-read, head-to-toe guide provides actionable advice, so you can stop worrying about your health, do something about it, and get on with your life.
With chapters like āCuckoo for Cocoa Puffs,ā āAndropause,ā āSexercise,ā and āMove It or Lose It,ā youāll learn how to:
- Eat right, exercise effectively, and manage your weight
- Address your risks for heart disease, reduce stress, and deal with back pain
- Avoid the three cancers that men commonly develop and know if your T levels are right
- Navigate challenges in the bedroom, deal with thinning hair, and handle getting olderĀ¬ānot unscathed, but with a sense of control and dignity
Ā
This book title, Man Overboard! (A Medical Lifeline for the Aging Male), ISBN: 9781945564123, by Craig Bowron, published by Mayo Clinic Press (October 18, 2022) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Man Overboard! (A Medical Lifeline for the Aging Male) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Man Overboard! (A Medical Lifeline for the Aging Male) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!