Overview
FINALLY—A BOOK, BUT FOR MEN.
Alpha Master Chud Buffly has hunted and gathered his most elite tips and musings into a daily practice that will allow all men to achieve peak performance with only the most primal practices, protocols, and powders.
With S-tier hacks on everything from barbells to bitcoin and finance to females, you’ll get Chud’s man-tras for:
• Nutrition: The Alpha diet needs plenty of two key ingredients: 1) protein and 2) brutality.
• Fitness: When doing push-ups, don’t think of pushing your body away from the earth. Think of holding your ground and pushing the earth away from YOU.
• Mental Health: Get familiar with cognitive behavioral therapy, antidepressants, and other scams.
And much, maybe too much, more.
Stop waiting, and start dominating.
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