Overview
Effective, realistic strategies for moms with ADHD to manage their homes and lives
With the tips and strategies offered in Master The Mundane, moms with ADHD can take control of their lives and make real changes for immediate impacts in their homes, both for themselves and if raising neurodivergent kids. This book shows readers how to understand the impact of ADHD on their lives, implement strategies for parenting and organization, manage their time effectively, and end the daily overwhelm, helping to make life less stressful, isolating, and difficult.
Written by Amy Marie Hann, a popular advocate in the ADHD community and a neurodivergent mother who practices what she preaches, this book explores topics including:
- How and why motherhood exacerbates ADHD symptoms
- Three types of women with ADHD: the unrealistic perfectionist, the passionate procrastinator, and the overthinker
- Practical strategies like chunking, simplifying, and body doubling to create lasting rhythms and routines
- Energy management tips and tricks to avoid burnout, even during busy days
- Essential aspects of raising children with ADHD and how to create an ADHD-friendly family culture
With a relatable, authentic voice that makes readers feel immediately heard and understood, Master The Mundane is your go-to resource for transforming chaos into calm and thriving as a mom with ADHD, no matter whether you're newly diagnosed or have been managing ADHD for years.
This book title, Master the Mundane (How to Manage Life, Home, and Family as a Mom with ADHD), ISBN: 9781394308149, by Amy Marie Hann, published by Wiley (September 10, 2025) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Master the Mundane (How to Manage Life, Home, and Family as a Mom with ADHD) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Master the Mundane (How to Manage Life, Home, and Family as a Mom with ADHD) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!