Overview
In Mastering Diabetes, Cyrus Khambatta, PhD and Robby Barbaro, MPH, explain why the current medical advice to eat a low-carbohydrate, high-fat diet improves short-term blood glucose control but increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease.
The creators of the popular Mastering Diabetes Method lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability-in people with type 1 and 1.5 diabetes, type 2 diabetes, prediabetes, and gestational diabetes, while maximizing your life expectancy. Armed with more than 36 years of personal experience living with type 1 diabetes, the authors teach you how to eat carbohydrate-rich whole foods like mangoes, potatoes, and quinoa while decreasing your blood glucose and medication requirements.
With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel amazing!
This book title, Mastering Diabetes (The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes), ISBN: 9780593189993, by Cyrus Khambatta, PhD, Robby Barbaro, MPH, Neal Barnard, MD, published by Penguin Publishing Group (February 18, 2020) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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