Overview
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that itās okay to have big feelings! They will learn how to calm down those strong emotions so they donāt feel overwhelmed and can continue to take on the world.
This book gives kids the skills to stay in controlāby breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside, and more. Help young girls and boys learn to deal with all kinds of feelings, including the hard ones like sadness, anxiety, or even fear.
Inside Me and My Feelings, youāll find:
- TANGIBLE IDEAS THAT HELP: This book is packed with informative ways to help kids handle their feelings. They can use the exercises to see which tips, tricks, and habits work best for them.
- QUIZZES & ACTIVITIES: Kids can get to know themselves with quizzes like āDo My Emotions Rule Me?,ā along with other fun exercises and activities created especially for kids ages 7-10.
- EMPATHY FOR THE EMOTIONS OF OTHERS: When kids understand their own emotions and feelings, they can also empathize with other peopleās feelingsālike their family and friends.
With Me and My Feelings, the next time big feelings get too bigākids will know just what to do!
This book title, Me and My Feelings (A Kids' Guide to Understanding and Expressing Themselves), ISBN: 9781641524964, by Vanessa Green Allen, published by Callisto Media (October 1, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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