Overview
De manera simple y acertada, Alejandra Stamateas describe algunas situaciones que muchas mujeres viven, como:
- Un estado de permanente resignación
- No tienen tiempo para ellas mismas.
- Creen que “todo está bajo control” si ellas actúan siempre de la misma manera.
- No saben por dónde empezar el cambio, aunque la situación en la que viven las enferma y agota.
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When women are burdened with the expectation of being the heroines in a movie, of saying yes to everything, of yielding to the demands and desires of others, of feeling like eternal caregivers and mothers to everyone... when they adhere strictly to these expectations because they believe it's their duty as women, they end up with the syndrome of "the burnout mind." In a simple and accurate manner, Alejandra Stamateas describes some situations that many women experience, such as:
- A state of permanent resignation
- They have no time for themselves.
- They believe that "everything is under control" if they always act the same way.
- They don't know where to start the change, even though the situation they're living in makes them sick and exhausted.
This book title, Me estalla la cabeza (Cómo dejar de ceder a las exigencias de los demás (¡y a las mías!)), ISBN: 9798887692524, by Alejandra Stamateas, published by Whitaker House (November 5, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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