Overview
The right balance of nutritious foods can fuel your body for optimal athletic performance—and meal prep makes it easy to achieve that balance. The Meal Prep Cookbook for Runners simplifies healthy eating with six weeks of nourishing meal plans and a collection of crave-worthy recipes designed especially for runners.
This running cookbook includes:
- Nutrition for runners—Learn how to calculate your nutritional needs to optimize your diet for daily running, race day, and endurance training.
- Complete meal plans—Find meal plans that include detailed prep instructions so you can reduce your time spent in the kitchen and eat confidently all week.
- Simple recipes—Explore recipes that emphasize healthy, whole foods and include detailed nutritional information to help you easily prepare dishes that align with your running practice.
Optimize energy, endurance, and recovery with healthy meal prep plans for runners.
This book title, Meal Prep Cookbook for Runners (Healthy Meals to Prepare, Grab, and Go), ISBN: 9781648763427, by Rebecca Toutant, published by Callisto Media (July 20, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Meal Prep Cookbook for Runners (Healthy Meals to Prepare, Grab, and Go) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Meal Prep Cookbook for Runners (Healthy Meals to Prepare, Grab, and Go) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!