Meals That Heal-One Pot (Promote Whole-Body Health with 100+ Anti-Inflammatory Recipes for Your Stovetop, Sheet Pan, Instant Pot, and Air Fryer)

ISBN: 9781615198221
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$24.95
SKU:
9781615198221
Availability:
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Minimum Purchase:
25 units
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Overview

Why live with chronic inflammation when you can cure it with delicious food? Meals That Heal – One Pot presents over 100 quick-fix recipes for your stovetop, sheet pan, Instant Pot, and air fryer—packed with anti-inflammatory foods that will help you feel your best. Plus, James Beard Award winner and culinary nutrition expert Carolyn Williams includes vegetarian, low-carb, gluten-free, and dairy-free options perfect for everyone.

  • Toss-and-go meals: Mediterranean Quinoa Salad, Avocado-Feta Shrimp Toss
  • Soups and salads: Chile Verde with Shredded Pork, Street Corn Salad
  • Meatless mains: Skillet Shakshuka, White Cheddar-Pumpkin Mac and Cheese
  • Desserts and drinks: Chocolate Chip Almond Butter Cookies, Elderflower Margaritas
Don’t brush off warning signs of inflammation (such as tiredness, frequent colds, or acid reflux). With Meals That Heal – One Pot, you’ll reduce not only these nuisance symptoms but also inflammation’s long-term risks: immune dysfunction, high blood pressure, heart disease, cancer, and more. Carolyn’s four-step approach, stress-busting tips, genius meal-prep hacks, and weekly menus make it easy to change your diet and heal inflammation with food—instantly.

While major retailers like Amazon may carry Meals That Heal-One Pot (Promote Whole-Body Health with 100+ Anti-Inflammatory Recipes for Your Stovetop, Sheet Pan, Instant Pot, and Air Fryer), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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Product Details

Author:
Carolyn Williams
Format:
Paperback
Pages:
304
Publisher:
The Experiment (October 4, 2022)
Language:
English
Audience:
General/trade
ISBN-13:
9781615198221
ISBN-10:
1615198229
Weight:
34.4oz
Dimensions:
8.1" x 9" x 0.8"
File:
-NortonNorton_060725-20250608-a.xml
List Price:
$24.95
Pub Discount:
65
Case Pack:
16
As low as:
$13.72
Publisher Identifier:
P-WWN
Discount Code:
B
Imprint:
The Experiment

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