Overview
Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might not even feel its profound effects until later.
Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience—on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body.
Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion—two key attitudes in sustaining a daily practice—she shares indispensable guidance for this voyage of self-discovery, including:
How to tune in to your own “meditation channel,” a bandwidth of tranquillity, energy, and joy
• Why you don’t need a quiet mind to meditate
• How the force known as Kundalini can fuel your practice
• Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth
• Ripening your practice beyond technique into the “sweet mysterious expanse of spontaneous meditation”
• More than 20 practices for bringing the peace and insight of meditation into your daily life
“Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth,” teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself.
This book title, Meditation for the Love of It (Enjoying Your Own Deepest Experience), ISBN: 9781604070811, by Sally Kempton, Elizabeth Gilbert, published by Sounds True (January 1, 2011) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Meditation for the Love of It (Enjoying Your Own Deepest Experience) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Meditation for the Love of It (Enjoying Your Own Deepest Experience) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!