Overview
A fresh, modern re-imagining of the essential Osho meditation text
For decades Meditation: The First and Last Freedom has been the essential guide to meditation and Osho meditation techniques. Developed specifically for a contemporary audience, this foundational guide shows that meditation need not be a specific “spiritual discipline” that is set apart from the real world. Rather, in essence, it is simply the art of becoming aware of what is going on inside and around us and developing the capacity to respond creatively to whatever comes our way. As we acquire the knack, meditation can be our companion wherever we are—at work, at play, at rest.
This newly revised edition includes:
- New meditations for daily practice, including many that can be seamlessly integrated into the activities of everyday life.
- Updated presentations of the classic Osho Active Meditations, gathered together in one volume for the first time in print.
- Detailed instructions for each method, many with links to online tutorials and specific music composed to support each technique.
- Vital active physical meditations such as the Osho Dynamic Meditation and Osho Kundalini Meditation.
- Meditation techniques suitable for children.
Whether you are an experienced meditator, a beginner, or just curious about meditation’s benefits, an introvert or extrovert, an intellectual or emotional type, this comprehensive guide offers a method uniquely suited to you, and the support you need to experiment with it.
When mind knows, we call it knowledge.
When heart knows, we call it love.
And when being knows, we call it meditation.
- Osho
This book title, Meditation: The First and Last Freedom (A Practical Guide to Osho Meditations) - 9781250788702, ISBN: 9781250788702, by Osho, published by St. Martin's Publishing Group (April 6, 2021) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Meditation: The First and Last Freedom (A Practical Guide to Osho Meditations) - 9781250788702 books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Meditation: The First and Last Freedom (A Practical Guide to Osho Meditations) - 9781250788702 books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!