Meditation without Gurus (Meditation without Gurus) - 9781683361930

ISBN: 9781683361930
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$26.99
SKU:
9781683361930
Availability:
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Minimum Purchase:
25 units
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Overview

Begin to meditate—or renew your practice—with this
straightforward guide that is free from pretension and complication.

Is there a way you can learn to slow down and experience yourself more fully, your life more deeply, and other people in the present moment without adopting a new religious or philosophical ideology? Clark Strand answers with a clear and simple "yes!" Short, compelling reflections show you how to make meditation a part of your daily life, without the complication of gurus, mantras, retreats, or treks to distant monasteries.

What is the proper way to breathe? Where should I meditate? What should I sit on? How often should I practice? You'll find the answers surprising as Strand breaks down modern-day stereotypes about meditation and leaves the one thing a successful meditation practice truly needs: you.

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Product Details

Author:
Clark Strand
Format:
Hardcover
Pages:
160
Publisher:
Turner Publishing Company (September 1, 2003)
Language:
English
ISBN-13:
9781683361930
ISBN-10:
1683361938
Dimensions:
5.5" x 8.5"
Case Pack:
30
File:
IPS-Metadata_Only_IPS_Customer_Group_Metadata_20240112102856-20240113-1.xml
Folder:
IPS
List Price:
$26.99
As low as:
$13.76
Publisher Identifier:
P-IPS
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Weight:
13.44oz

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