Overview
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.
Expert physician and author of The End of Mental Illness, Dr. Amen reveals how a multipronged strategy—including dietary changes, avoiding toxins, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions.
Dr. Amen makes his extensive medical research clear and understandable as he outlines how to:
- Lower the inflammation that contributes to cognitive decline
- Support your mental health and alleviate the stress that can increase your risk of memory problems
- Strengthen your mind through exercises that target specific areas of the brain
This book title, Memory Rescue (Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most), ISBN: 9781496425607, by Daniel G. Amen, MD, published by Tyndale House Publishers (November 14, 2017) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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