Overview
This is the story of a girl with anxiety.
She doesn't know what is happening to her or why. She feels very bad: she's very scared.
What at first will be a real struggle to flee as far as possible from these unpleasant feelings and from this being, who seems to follow her everywhere, will end up becoming the goal of her well-being when she discovers that all she had to do was LISTEN.
A beautiful picture book whose charming illustrations will take us on an intense but necessary emotional journey, where negative emotions are not our enemies but instead a warning sign to keep us safe.
A story that encourages us to listen and to ourselves; to discover what is wrong with us and what we need.
A story that invites us to follow the paths of serenity and mindfulness to find the answer to all the doubts and fears that have always been inside us.
A faithful guardian who will always care for our well-being if we forget to look after ourselves.
Esta es la historia de una niña con ansiedad.
No sabe lo que le sucede ni por qué. Solo se siente muy mal: está muy asustada.
Lo que al principio será una auténtica lucha por huir lo más lejos posible de esas sensaciones tan desagradables y de ese ser, que parece seguirla a todas partes, acabará convirtiéndose en alcanzar la meta de su bienestar cuando descubra que solo tenía que ESCUCHAR.
Un bello álbum ilustrado cuyas hermosas láminas nos llevarán por un viaje emocional intenso pero necesario, donde las emociones negativas no serán nuestras enemigas sino un signo de alarma que pretenda mantenernos a salvo.
Una historia que nos lleva a escuchar y a escucharnos; a descubrir en nosotros mismos aquello que nos hace mal y lo que realmente necesitamos.
Una lectura que nos invita a caminar por los senderos de la calma y la atención plena para hallar la respuesta a todas esas dudas y miedos que estaba, desde el principio, dentro de nosotros.
Una guardiana fiel que velará por nuestro bienestar siempre, por si se nos olvida cuidarnos.
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