Overview
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.
This book title, Mind Your Heart (A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health), ISBN: 9780743237024, by Herbert Benson, Aggie Casey, Ann MacDonald, published by Free Press (April 13, 2004) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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