Overview
Dealing with big feelings can be hard, but it's easier when you practice listening to your body and staying in the present moment. With Mindful Games for Kids, children ages 4-8 can start learning those skills and feeling more in control. Engaging activities help teach kids to calm themselves, focus more easily, and even be kinder to othersāall using the principles of mindfulness.
50 colorfully illustrated, imaginative exercises keep the fun coming while showing kids helpful techniques like deep breathing, visualization, meditation, and more. Many of these off-the-page games take 10 minutes or less, making it easy to practice the magic of mindfulness anytime, anywhere.
Inside Mindful Games for Kids, you'll find:
- 50 fantastic gamesāDiscover mindful games like My Big Bat Ears, Hearing My Breath, As Cool as a Snowflake, and Sing My Emotionsāall created just for kids ages 4-8.
- Imagination invitationāExplore activities themed around breath, senses, thoughts, emotions, and the bodyāmost don't require supplies, just an imagination!
- Mindful togetherāKids can play these mindful games alone or with other people (grown-ups are invited too!)āthe supportive guidelines include ways for anyone to win.
Kids can find a peaceful mind through fun and gamesāwith Mindful Games for Kids!
This book title, Mindful Games for Kids (50 Fun Activities to Stay Present, Improve Concentration, and Understand Emotions), ISBN: 9781646115938, by Kristina Sargent, published by Callisto Publishing (April 28, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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