Overview
This introduction to mindfulness helps young readers tune into their minds and bodies.
Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Inviting text and charming illustrations encourage self-confidence, self-regulation, and a moment of calm, any time!
This book title, Mindfulness and Me, ISBN: 9798887701165, by Katie Woolley, Dr. Rhianna Watts, Sarah Jennings, published by Mayo Clinic Press (January 1, 2024) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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