Overview
Mindfulness and My Body guides children through exercises and activities that encourage them to slow down and pay attention.
Accessible activities and fun illustrations help readers in learning more about self-regulation and how to find a moment of calm from within.
This book title, Mindfulness and My Body, ISBN: 9798887701172, by Katie Woolley, Dr. Rhianna Watts, Sarah Jennings, published by Mayo Clinic Press (January 1, 2024) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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