Overview
Mindful Spaces and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Activities encourage readers to think not of the past or the future, but right now. Simple instructions and fun illustrations help readers in learning more about self regulation and how to find a moment of calm from within.
Aligns with the CASEL SEL competencies of self-awareness and self-management.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
This book title, Mindfulness and My Body, ISBN: 9798887701318, by Katie Woolley, Rhianna Watts, Sarah Jennings, published by Mayo Clinic Press (March 19, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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