Overview
This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Simple activities help readers handle the thoughts in their heads and the feelings in their bodies. Charming illustrations and inviting text helps readers manage all kinds of feelings, big and small.Ā
Aligns with the CASEL SEL competencies of self-awareness and self-management.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
This book title, Mindfulness and My Emotions, ISBN: 9798887701356, by Katie Woolley, Rhianna Watts, Sarah Jennings, published by Mayo Clinic Press (January 9, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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