Overview
Mindfulness-based cognitive therapy (MBCT) is a powerful, evidence-based treatment for depression and other mental health conditions. This groundbreaking professional book provides clinicians with the essential skills they need to deliver MBCT. Ā
In this book, youāll discover the foundations of teaching MBCT, guidance on embodied mindful presence (a focused awareness of experience in the moment), the contemplative dialogue known as inquiry, and other strategies for delivering group-based MBCT. Youāll also find scripts, access to audio material, and practice guidelines for you and your clients. Although focused on MBCT, this book can be referenced for use in other mindfulness-based programs.
In addition, youāll gain the knowledge and confidence you need to effectively deliver MBCT and build the foundations of an embodied practice. The book starts with an overview of the MBCT program, before devoting chapters to the structure and skills required for developing competence and best practice. Youāll deepen your understanding and facility in the most challenging elements of MBCT: mindful embodied presence and inquiry. Ā
Youāll also learn strategies for delivering this therapy to a group; troubleshooting tips; and a chapter on training, mentorship, and maintaining competence. Finally, youāll find essential information including meditation scripts, tools, and other resources for delivering MBCT.
If you are looking to deepen your practice and ability to teach MBCT, this bookāwritten by renowned MBCT cliniciansāis an invaluable addition to your professional library.
This book title, Mindfulness-Based Cognitive Therapy (Embodied Presence and Inquiry in Practice), ISBN: 9781684031504, by Susan L. Woods, Patricia Rockman, Evan Collins, Zindel V. Segal, published by New Harbinger Publications (June 1, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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