Overview
An easy way to cultivate mindful moments—anytime and anywhere: This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras.
• Featuring more than 50 accessible and enlightening practices (plus eight blank cards for personalization)
• Cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness
Those interested in beginning or nurturing a daily mindfulness and gratitude practice will love working with Mindfulness Cards.
Filled with more than 50 prompts and exercises for the mind and body
• An inspiring way to begin the day, a meditation practice, or reflection
• Packaged in an eye-catching box with foil stamping that makes a wonderful gift
This book title, Mindfulness Cards (Simple Practices for Everyday Life) (Miniature Edition), ISBN: 9781452168364, by Rohan Gunatillake, published by Chronicle Books (April 10, 2018) is available in cards. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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