Overview
The advantages of the practice of mindfulness are more than obvious: reduced stress, enhanced concentration, and a general feeling of well-being. However, this is just the beginning: mindfulness in action, applied to everyday life, can help us better meet daily challenges. This guide to full consciousness through meditation lets us put it into practice.
This book title, Mindfulness en acción (Guía para la conciencia plena a través de la meditación) (Spanish Edition), ISBN: 9788499884899, by Carolyn Rose Gimian, Chögyam Trungpa, published by Editorial Kairos (May 1, 2017) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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