Overview
Between friends, relationships, and school, teens have a lot weighing on their minds. The Mindfulness Workbook for Teen Anxiety teaches teens the skills they need to handle their anxiety, cut down on stress, and live in the moment. They will discover how practicing mindfulness can help them overcome challenges and grow into confident, capable adults.
This easy-to-use anxiety workbook for teens includes:
- Tools to stop anxiety—Teens will learn how being more mindful will help them manage their worries, appreciate the little things, and have a more positive outlook on life.
- Exercises that don’t feel like homework—This workbook takes the stress out of learning stress-relief skills with an engaging mix of quizzes, prompts, meditations, and more.
- Stories of teen success—Your teen will be able to see how mindfulness practices have helped teens just like them overcome anxiety and be their best selves.
Help the teen in your life develop the tools they need to overcome anxiety.
This book title, Mindfulness Workbook for Teen Anxiety (Engaging Mindfulness Exercises to Manage Your Worries and Find Relief), ISBN: 9781638073499, by Sally Annjanece Stevens, published by Callisto Media (September 14, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Mindfulness Workbook for Teen Anxiety (Engaging Mindfulness Exercises to Manage Your Worries and Find Relief) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Mindfulness Workbook for Teen Anxiety (Engaging Mindfulness Exercises to Manage Your Worries and Find Relief) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!