My Clothes Fit Again! (The Overworked Women's Guide to Losing Weight) by Sue Seal, 9781642799545

My Clothes Fit Again! (The Overworked Women's Guide to Losing Weight)

My Clothes Fit Again! (The Overworked Women's Guide to Losing Weight) by Sue Seal, 9781642799545
ISBN: 9781642799545
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$16.95
SKU:
9781642799545
Availability:
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Product Details

Author:
Sue Seal
Format:
Paperback
Pages:
174
Publisher:
Morgan James Publishing (November 17, 2020)
Language:
English
Audience:
General/trade
ISBN-13:
9781642799545
ISBN-10:
1642799548
Dimensions:
5.5" x 8.5"
File:
PGW-LEGATO-Metadata_Only_Publishers_Group_West_Customer_Group_Metadata_20240112103336-20240120.xml
Folder:
PGW
List Price:
$16.95
Case Pack:
42
As low as:
$8.64
Publisher Identifier:
P-PER
Discount Code:
A
Country of Origin:
United States
Pub Discount:
65
Weight:
8oz

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Overview

My Clothes Fit Again! shows working women how to show up for their life before it is too late by helping them get rid of that spandex and fit into their favorite clothes again.

As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than thirty years. In My Clothes Fit Again!, Sue shares her eight-step method that helps women to:

  • Understand how hormones and stress contribute to weight gain
  • Discover how their digestive tract can cause them to crave bad food
  • Make lifestyle and dietary choices that support weight loss
  • Identify the foods that stress their body out and make it gain weight
  • Eat so they can reduce body fat, fatigue, and joint pain

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