Overview
This 3-month journal is designed to help you bring intention to your daily routines, cultivate mindfulness, and build a positive mindset. Each page offers a series of prompts that encourage you to track your feelings, make daily commitments to yourself, and reflect on your experiences.
Using this journal, you'll develop deeper self-awareness and gain insights into your personal growth. You'll also have space to write down your daily learnings and gratitude, so you can look back and see how far you've come.
The prompts are designed to be completed in just 10 minutes a day, making it easy to incorporate into your daily routine. You'll love the simplicity and ease of this practice, and it will help you prioritize your self-care and self-love.
This journal is perfect for anyone looking to create a consistent habit of self-care and self-love, whether you're just starting your journey or looking to deepen your practice. It's the perfect tool to help you stay focused, motivated, and inspired and to help you develop a positive mindset that will support you throughout the day.
This book title, My Daily Journal (a daily 10-minute practice of self love), ISBN: 9798350902105, by Karla Garjaka, Ed.D., published by BookBaby (June 8, 2023) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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