Overview
Stress and anxiety can weigh heavily on our minds. Practicing mindfulness and meditation can help you understand your stress, release your fears and tension, and shift your thoughts and emotions into a more grounded and peaceful pattern.
In My Pocket Meditations for Anxiety, you will learn to manage your stress levels by cultivating mindfulness through 150 guided meditations. Now you can find your calm, control your thoughts, manage your fears, and release your worries—no matter where you are!
This book title, My Pocket Meditations for Anxiety (Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm), ISBN: 9781507213872, by Carley Centen, published by Adams Media (September 8, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer My Pocket Meditations for Anxiety (Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order My Pocket Meditations for Anxiety (Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!
