Overview
Un narcisista puede estar más cerca de lo que piensas: en la oficina, en tu familia, entre tus amigos o incluso en tu pareja.
Bernardo Stamateas, autor del bestseller Gente tóxica, te brinda las herramientas para identificar estas actitudes dañinas, entender cómo funcionan y, sobre todo, proteger tu autoestima.
Los vínculos pueden llenarnos de energía... o robárnosla. Todos, en algún momento, nos hemos encontrado con alguien que solo busca brillar a costa de nosotros.
La gente narcisista compara, manipula y desvaloriza: necesita sentirse por encima. Es su comportamiento en la pareja, en la familia, en el trabajo o con los amigos. El resultado es siempre igual: nos desgasta y nos hace dudar de nosotros mismos.
En Narcisistas, Bernardo Stamateas revela cómo identificar a estas personas, entender sus estrategias y establecer límites firmes para recuperar seguridad y bienestar.
¿Cómo reconocerlas?
La gente narcisista busca apagar tu brillo. En este libro están las herramientas para encenderlo de nuevo.
ENGLISH DESCRIPTION
A narcissist might be closer than you think: at the office, in your family, among your friends, or even in your relationship.
Bernardo Stamateas, author of the bestseller Toxic People, gives you the tools to identify these harmful behaviors, understand how they work, and, above all, protect your self-esteem.
Relationships can fill us with energy... or drain it. At some point, we’ve all encountered someone who only seeks to shine at our expense.
Narcissists compare, manipulate, and belittle; they need to feel superior. This is their behavior in relationships, within the family, at work, or with friends. The result is always the same: it wears us down and makes us doubt ourselves.
In Narcissists, Bernardo Stamateas reveals how to identify these people, understand their strategies, and set firm boundaries to regain confidence and well-being.
How to recognize them?
Narcissists seek to dim your light. This book provides the tools to light it back up.
Bernardo Stamateas, autor del bestseller Gente tóxica, te brinda las herramientas para identificar estas actitudes dañinas, entender cómo funcionan y, sobre todo, proteger tu autoestima.
Los vínculos pueden llenarnos de energía... o robárnosla. Todos, en algún momento, nos hemos encontrado con alguien que solo busca brillar a costa de nosotros.
La gente narcisista compara, manipula y desvaloriza: necesita sentirse por encima. Es su comportamiento en la pareja, en la familia, en el trabajo o con los amigos. El resultado es siempre igual: nos desgasta y nos hace dudar de nosotros mismos.
En Narcisistas, Bernardo Stamateas revela cómo identificar a estas personas, entender sus estrategias y establecer límites firmes para recuperar seguridad y bienestar.
¿Cómo reconocerlas?
- Exhibe sus logros para sentirse superior.
- Se alegra en secreto de tus problemas.
- Minimiza tus éxitos y critica tu aspecto.
- Habla mal de ti cuando eres admirado.
- Sabotea tu crecimiento y tus proyectos.
La gente narcisista busca apagar tu brillo. En este libro están las herramientas para encenderlo de nuevo.
ENGLISH DESCRIPTION
A narcissist might be closer than you think: at the office, in your family, among your friends, or even in your relationship.
Bernardo Stamateas, author of the bestseller Toxic People, gives you the tools to identify these harmful behaviors, understand how they work, and, above all, protect your self-esteem.
Relationships can fill us with energy... or drain it. At some point, we’ve all encountered someone who only seeks to shine at our expense.
Narcissists compare, manipulate, and belittle; they need to feel superior. This is their behavior in relationships, within the family, at work, or with friends. The result is always the same: it wears us down and makes us doubt ourselves.
In Narcissists, Bernardo Stamateas reveals how to identify these people, understand their strategies, and set firm boundaries to regain confidence and well-being.
How to recognize them?
- They flaunt their achievements to feel superior.
- They secretly rejoice in your problems.
- They downplay your successes and criticize your appearance.
- They speak ill of you when you are admired by someone.
- They sabotage your growth and your projects.
Narcissists seek to dim your light. This book provides the tools to light it back up.
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