Overview
This book also introduces effective cognitive behavioral strategies, mindfulness techniques, and lifestyle modifications to manage anxiety. Learn how to face your fears through exposure and desensitization and discover how resilience and positive change can be nurtured by understanding and harnessing neuroplasticity.
"NeuroMastery: Retraining Your Brain to Conquer Anxiety, Fear, and Panic Attacks" is more than just a bookā it is a roadmap to a calmer, more controlled, and resilient life.
This book title, NeuroMastery (Retraining Your Brain to Conquer Anxiety, Fear, and Panic Attacks), ISBN: 9798350917024, by Ugochukwu Uche, published by BookBaby (October 25, 2023) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer NeuroMastery (Retraining Your Brain to Conquer Anxiety, Fear, and Panic Attacks) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order NeuroMastery (Retraining Your Brain to Conquer Anxiety, Fear, and Panic Attacks) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!