Overview
From the ‘Spanish-speaking Brené Brown’ comes a practical, illustrated guide to how (and where) our bodies are affected by emotions.
What is the right way to talk about our emotions and feelings? Are the two synonyms or altogether different words? These are the questions Amalia Andrade addresses in this insightful book about emotions, feelings and affections, where—through a mix of personal anecdotes, photographs, illustrations and data—Andrade offers a guide to learning exactly how our bodies are affected by our reactions to daily life.
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