Overview
Break Free and Learn To Say No
Weāve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again.
Be happy to just say āHell No!ā. No, thank you.Ā Maybe some other time. āNoā can come in many shapes and sizes, yet saying it can be difficult. We may think itās selfish but this simple word is necessary to thrive in life. This informative, self-help-style, learn to say no book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.
Learn to say āNoā finally. Saying no can be hard. Really hard. Author Michael J. Tougias understands. As a former people-pleaser himself, Michael wields a combination of research, personal stories, and proven methods to help us understand our actions and stop saying yes. Through his witty rapport detailing his own setbacks and triumphs, we learn how to stop people-pleasing and how to, ultimately, honor our authentic selves.
Inside No Will Set You Free, youāll Find:
- Studies that help us understand our urge to say yes and how to learn to say no
- Personal stories and anecdotes about the journey to āNoā, how it relieves stress, and leads to a more productive life
- Steps, tips, and tricks to control your life through the power of No
If you liked Boundaries; The Art of Saying NO; or Set Boundaries, Find Peace;Ā youāll love No Will Set You Free.
This book title, No Will Set You Free (Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Fuller Life (How an Organizational Approach to No Improves your Health and Psychology)), ISBN: 9781642508345, by Michael Tougias, published by Mango Media (April 12, 2022) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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