NOLS Backcountry Nutrition (Eating Beyond the Basics)

• Discover how nutrition can help you enjoy backcountry adventure • Practical, science-based information presented in an easy-to-understand, useful way Food plays a vital role in our lives, especially when we take to the backcountry. Learn what gives you energy, builds strength, keeps your immune system strong, and minimizes cranky moments. NOLS expert Mary Howley Ryan explains the nutrients you need in the backcountry, why you need them, how much you need, and where to find them in wilderness foods. Included is info on how to adjust for special environments or special diets and how to deal with illnesses. For recipes and more specific help with menu planning, NOLS Cookery is an excellent companion to this field guide.

This book title, NOLS Backcountry Nutrition (Eating Beyond the Basics), ISBN: 9780811735056, by Mary Ryan, published by Stackpole Books (July 21, 2008) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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