Nutrition For Dummies - 9781119723905

ISBN: 9781119723905
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$29.99
SKU:
9781119723905
Availability:
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Minimum Purchase:
25 units
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Overview

Updated with the latest available research and the new 2020-2025 Dietary Guidelines

It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong―both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories.  Along the way, there's up-to-the-minute  guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years.  Enjoy! 

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Product Details

Author:
Carol Ann Rinzler
Format:
Paperback
Pages:
432
Publisher:
Wiley (May 4, 2021)
Language:
English
Audience:
General/trade
ISBN-13:
9781119723905
Case Pack:
18
File:
Wiley-wileyUS_2_1_20250515-20250515.xml
Folder:
Wiley
List Price:
$29.99
As low as:
$20.69
Shipping Origin:
Wiley-1
Publisher Identifier:
P-WIL
Discount Code:
D
Weight:
20oz
Dimensions:
7.3" x 9.2" x 1.4"
Pub Discount:
50
Imprint:
For Dummies
Country of Origin:
United States

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