Overview
Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes—delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities are even more exciting, with thirty brilliant combinations organized by base—oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward.
It’s all about mastering the five steps to building a bowl:
- Start with a base
- Include a protein
- Consider a sauce
- Add a couple of toppings
- Garnish with something crunchy or bright
This book title, One-Bowl Meals (Simple, Nourishing, Delicious), ISBN: 9781579659936, by Maria Zizka, published by Artisan (April 27, 2021) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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