Overview
In short and personal pieces, Marianne Ingheim tells the story of how the practice of self-compassion has changed her life in ways big and small, helping her unlearn harsh self-criticism, survive multiple tragedies, and live more authentically. In the wake of a breast cancer diagnosis and her husbandās suicide, she discovers the power of self-compassionate storytelling and finds belonging within herselfāand in doing so, she learns how to manage anxiety and stress, how to be authentic in relationships, and how to let go of comparison and be truly creative.
Through stories and journaling prompts, Out of Love: Finding Your Way Back to Self-Compassion aims to inspire readers to unlearn the self-critical patterns holding them hostageāand begin to live a happier, more courageous life.
This book title, Out of Love (Finding Your Way Back to Self-Compassion), ISBN: 9781631526954, by Marianne Ingheim, published by She Writes Press (May 25, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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