Pain Free (Revised and Updated Second Edition) (A Revolutionary Method for Stopping Chronic Pain)

ISBN: 9781101886649
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SKU:
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Overview

Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better.

ā€œThis book is extraordinary, and I am thrilled to recommend it to anyone whoā€™s interested in dramatically increasing the quality of their physical health.ā€ā€”Tony Robbins

With a new foreword by John Lynch, Hall of Fame NFL safety and general manager of the San Francisco 49ers

Starting today, you donā€™t have to live in pain. That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, the Egoscue Method has helped millions of people with an astounding success rate of over 90 percent. The Method uses a series of gentle exercises and carefully constructed stretches called ā€œE-cisesā€ to teach the body to return to its natural, pain-free state. Inside, youā€™ll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of

ā€¢ joint discomfort, including back and neck pain; achy knees, hips, and shoulders; arthritis; and injured ankles.
ā€¢ muscle and soft-tissue problems, including rotator cuff injuries, tendinitis, and common foot ailments.
ā€¢ shooting pains, including sciatica and carpal tunnel syndrome.
ā€¢ and much more, including headaches, vertigo, and fatigue.

With this book, youā€™re on your way to regaining the greatest gift of all: a pain-free body!

This book title, Pain Free (Revised and Updated Second Edition) (A Revolutionary Method for Stopping Chronic Pain), ISBN: 9781101886649, by Pete Egoscue, John Lynch, published by Random House Publishing Group (October 12, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Pete Egoscue, John Lynch
Format:
Paperback
Pages:
320
Publisher:
Random House Publishing Group (October 12, 2021)
Language:
English
ISBN-13:
9781101886649
ISBN-10:
1101886641
Weight:
13.2oz
Dimensions:
6" x 9" x 0.9"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20240419T230300_146951328-20240419.xml
Folder:
RandomHouse
List Price:
$18.00
Case Pack:
24
As low as:
$9.18
Shipping Origin:
Westminster, MD
Publisher Identifier:
P-RH
Discount Code:
A
Audience:
General/trade
Country of Origin:
United States

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