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Personal Wellness for the Christian College Student by Betty Kern, 9781932802306

Personal Wellness for the Christian College Student

Personal Wellness for the Christian College Student by Betty Kern, 9781932802306
ISBN: 9781932802306
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Overview

Designed for use by students, this journal weaves in concepts of spiritual wellness with health and fitness to help users understand the effects that diet and exercise have on overall well-being. Units and self-evaluations covering perspective and motivation, fat management, nutrition, and fitness are included with the journal as well as weekly motivational quotes and tips that provide inspiration. The journal makes it easy to keep track of progress by providing detailed guidelines for diet and exercise—based on the new U.S. government food pyramid—and adheres to a Christian focus on stewardship of the body.

This book title, Personal Wellness for the Christian College Student, ISBN: 9781932802306, by Betty Kern, published by Holy Macro! Books (May 1, 2008) is available in spiral bound. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Betty Kern
Series:
Personal Wellness series
Format:
Spiral Bound
Pages:
101
Publisher:
Holy Macro! Books (May 1, 2008)
Language:
English
ISBN-13:
9781932802306
ISBN-10:
1932802304
Weight:
12.32oz
Dimensions:
11" x 8.5" x 0.38"
Case Pack:
42
File:
Eloquence-IPG_01022024_P6831133_onix21_Complete-20240102.xml
Folder:
Eloquence
As low as:
$19.92
List Price:
$34.95
Publisher Identifier:
P-IPG
Discount Code:
C
Audience:
General/trade

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