Plant-Based on a Budget (Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal)

ISBN: 9781946885982
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$21.95
SKU:
9781946885982
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

Eat vegan—for less!

Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change?

Then she discovered how to be plant-based on a budget.

Through her popular website, Toni has taught hundreds of thousands of people how to eat a plant-strong diet while saving money in the process. With Plant-Based on a Budget, going vegan is not only an attainable goal, but the best choice for your health, the planet—and your wallet.

Toni's guidance doesn't just help you save money—it helps you save time, too. Every recipe in this book can be ready in around 30 minutes or less.

Through her imaginative and incredibly customizable recipes, Toni empowers readers to make their own substitutions based on the ingredients they have on hand, reducing food waste in the process.

Inside discover 100 of Toni's "frugal but delicious" recipes, including:

  • 5-Ingredient Peanut Butter Bites

  • Banana Zucchini Pancakes

  • Sick Day Soup

  • Lentils and Sweet Potato Bowl

  • PB Ramen Stir Fry

  • Tofu Veggie Gravy Bowl

  • Jackfruit Carnita Tacos

  • Depression Era Cupcakes

  • Real Deal Chocolate Chip Cookies

    With a foreword by Michael Greger, MD, Plant-Based on a Budget gives you everything you need to make plant-based eating easy, accessible, and most of all, affordable.

    Featured in the groundbreaking documentary What the Health

    This book title, Plant-Based on a Budget (Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal), ISBN: 9781946885982, by Toni Okamoto, published by BenBella Books (May 14, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

    Unlike Amazon and other retailers who may also offer Plant-Based on a Budget (Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

    Prefer to work with a human being when you order Plant-Based on a Budget (Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!

  • Product Details

    Author:
    Toni Okamoto
    Format:
    Paperback
    Pages:
    256
    Publisher:
    BenBella Books (May 14, 2019)
    Imprint:
    BenBella Books
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781946885982
    ISBN-10:
    1946885983
    Weight:
    22.24oz
    File:
    Eloquence-SimonSchuster_04012025_P8448188_onix30_Complete-20250401.xml
    Folder:
    Eloquence
    List Price:
    $21.95
    Pub Discount:
    55
    Case Pack:
    24
    As low as:
    $15.15
    Publisher Identifier:
    P-SS
    Discount Code:
    D

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