Overview
When we’re crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen—and, of course, save you money, too!
In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isn’t your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer. You’ll find dishes such as:
- Freezer-Friendly Pancakes and Waffles
- Spinach Alfredo
- Tater Tot Casserole
- Veggie-Packed Potato Leek Soup
- Sheet Pan Ratatouille
- Udon Noodles with Peanut Sauce
- Mini Pizza Bagels
- Chocolate Peanut Butter Bark
As the saying goes, time is money—and Plant-Based on a Budget Quick & Easy will save you both.
This book title, Plant-Based on a Budget Quick & Easy (100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes), ISBN: 9781637742495, by Toni Okamoto, Michael Greger, published by BenBella Books (March 14, 2023) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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