¿Por qué engordamos?: Y qué hacer al respecto / Why We Get Fat: And What to Do About It (Y qué hacer al respecto) (Spanish Edition)

ISBN: 9780525566335
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$16.00
SKU:
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Important Note About This Book
This page features either the Spanish-English bilingual edition of this title or a full Spanish title.If you do not intend to purchase this bilingual/Spanish title, just search again to find the English edition of this title.

Overview

Ahora disponible en español, ¿Por qué engordamos? (Why We Get Fat) mejora nuestra comprensión acerca de las calorías, grasas, carbohidratos, colesterol, resistencia a la insulina, metabolismo, ejercicios, genética y la epidemia de obesidad. Con una dieta fácil de seguir, esta es una guía esencial y completa para el manejo de la nutrición y el peso, del autor de bestsellers del New York Times Gary Taubes. 

Taubes revisita la apremiante pregunta de qué nos hace engordar y cómo podemos cambiar. Revela la pésima ciencia nutricional del último siglo—nada más perjudicial o desacertado que el modelo de "calorías que ingieres, calorías que gastas"—y la buena ciencia que ha sido ignorada, especialmente con relación a la regulación de la insulina de nuestro tejido adiposo. También responde las preguntas más persistentes: ¿Por qué algunas personas son delgadas y otras gordas? ¿Qué papel juegan la genética y los ejercicios en nuestro peso? ¿Qué alimentos debemos comer y qué alimentos debemos evitar? Persuasivo, directo y práctico, ¿Por qué engordamos? hace accesible a una mayor audiencia el argumento crucial del autor.

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Product Details

Author:
Gary Taubes
Format:
Paperback
Pages:
368
Publisher:
PRH Grupo Editorial (February 12, 2019)
Language:
Spanish
ISBN-13:
9780525566335
ISBN-10:
0525566333
Weight:
10.6oz
Dimensions:
5.16" x 7.96" x 0.8"
Case Pack:
40
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20250406T185337_150894524-20250406-1.xml
Folder:
RandomHouse
List Price:
$16.00
As low as:
$8.00
Shipping Origin:
Westminster, MD
Publisher Identifier:
P-RH
Discount Code:
A
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Vintage Espanol

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