Overview
We often view the path to happiness and fulfillment as a mission to fix ourselves and solve our problemsābut positive psychology has proven that true, lasting happiness is created from focusing on what works: cultivating your strengths and virtues, enhancing positive feelings and experiences, and fully engaging with all that life throws at you. Positive Psychology in Practice helps you find your personal definition of happiness, using insightful strategies to tune into your virtues, cope with hardship, connect meaningfully with others, and live each day with purpose.
Armed with more than 75 down-to-earth explanations of key positive psychology concepts (such as eudaimonia, flow, and signature strengths and virtues) and proven, real-world strategies to set your own life in alignment with your values, youāll learn easy, in-the-moment techniques to live better and find deeper, more meaningful, sustainable happiness. Then apply what youāve learned through a variety of insightful activities, like journal prompts, quizzes, reframing exercises, and mindfulness strategies you can use again and again.
Positive Psychology in Practice includes:
- A new approachāExamine what happiness means to you and explore the building blocks of positive psychology as you learn how to view the world with a more positive perspective.
- Journey to the centerāDiscover your authentic self through engaging exercises, like Finding the Flow State, Mental Subtraction, Maximize or Satisfice, and Cultivating Eudaimonia through Self-Acceptance.
- Real relationshipsāLearn how to create lasting, loving relationships using positive psychology activities that will help you feel appreciated, find compassion, build trust, and live with openness.
Refresh your perspective and realize your true potential with Positive Psychology in Practice.
This book title, Positive Psychology in Practice (Simple Tools to Pursue Happiness and Live Authentically), ISBN: 9781646113378, by Gina Delucca, Jamie Goldstein, published by Callisto Media (April 28, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Positive Psychology in Practice (Simple Tools to Pursue Happiness and Live Authentically) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Positive Psychology in Practice (Simple Tools to Pursue Happiness and Live Authentically) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!