Overview
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Power Spicing is your primer to demystifying the healing powers of spices and their ability to fight inflammation, burn fat, protect your organs, and boost your metabolism, all while enjoying flavor-packed dishes throughout the day. From turmeric that gives your morning latte its antioxidant boost to cayenne that infuses that bar-snack popcorn with an anti-inflammatory kick, spices are superfoods in their own right.
Registered dietician Rachel Beller teaches you how to build a spice pantry while sharing the health benefits of each and explaining how to help them work synergisticallyāfor example, anti-oxidant, cancer-fighting garlic is even more effective when combined with rosemary. Whether youāre in search of quick tricks such as stirring paprika and sumac into homemade hummus, or whether youāre looking to boost your weeknight repertoire with a Glowing Green Frittata or Simple Weeknight Salmon with Chimichurri, Power Spicing boasts countless ways to mix and match spices in order to get the most out of every dish you create.
This book title, Power Spicing (60 Simple Recipes for Antioxidant-Fueled Meals and a Healthy Body: A Cookbook), ISBN: 9780525574668, by Rachel Beller, published by Potter/Ten Speed/Harmony/Rodale (December 3, 2019) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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