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Powering Through Pregnancy (Keeping Strong and Supple for the Most Important Nine Months of Your Life) by Jane Simons, 9781741141269

Powering Through Pregnancy (Keeping Strong and Supple for the Most Important Nine Months of Your Life)

Powering Through Pregnancy (Keeping Strong and Supple for the Most Important Nine Months of Your Life) by Jane Simons, 9781741141269
ISBN: 9781741141269
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$27.95
SKU:
9781741141269
Availability:
489.25
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Product Details

Author:
Jane Simons
Format:
Paperback
Pages:
112
Publisher:
Allen & Unwin (June 1, 2004)
Language:
English
ISBN-13:
9781741141269
ISBN-10:
1741141265
Weight:
8.32oz
Dimensions:
7" x 9" x 0.36"
Case Pack:
35
File:
Eloquence-IPG_07022025_P8798719_onix30_Complete-20250702.xml
Folder:
Eloquence
As low as:
$15.93
List Price:
$27.95
Publisher Identifier:
P-IPG
Discount Code:
C
Audience:
General/trade
Pub Discount:
60
Imprint:
Allen & Unwin

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Overview

This is an easy-to-use, practical guide for women who are experiencing pain and discomfort during their pregnancies, and for those who want to do their best to prevent an uncomfortable nine months. In clear, nonmedical language, women are told why unexpected aches and pains occur during pregnancy. Exercises are provided to ease pregnancy discomfort, along with instructions on how and why the exercises are beneficial, as well as when they are not suitable. Each exercise is illustrated with a photograph for easy reference. Break-out boxes with handy hints such as which exercises will be good in labor and which ones are suitable for specific pains such as lower back or coccyx pain are also included.

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