Overview
Healthy lifestyle changes can slow and even reverse prediabetes—but adopting a new food and exercise regimen can feel overwhelming. This guide makes it easy, with expert advice and encouraging words to help you cook and eat to lose weight, optimize your health, and reduce your risk of developing diabetes.
- Prediabetes basics—Learn everything you need to know about prediabetes nutrition, plus tips for building a healthier lifestyle through sustainable daily habits and manageable goals.
- Easy and delicious recipes—Dig into 50 tasty, prediabetes-friendly meals that are made with familiar ingredients and simple steps, so any home cook can put them together in no time.
- A 2-week meal plan—Kick off this weight loss solution with a detailed meal plan that breaks down exactly what to eat for the first 14 days, along with suggestions for exercise, hydration, and sleep.
Take charge of your prediabetes with The Prediabetes Weight Loss Solution.
This book title, The Prediabetes Weight Loss Solution (Reverse Your Diagnosis and Reclaim Your Health), ISBN: 9781638781967, by Manuel Villacorta, published by Callisto Media (May 17, 2022) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer The Prediabetes Weight Loss Solution (Reverse Your Diagnosis and Reclaim Your Health) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order The Prediabetes Weight Loss Solution (Reverse Your Diagnosis and Reclaim Your Health) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!