Prevention The Plant-Based Plan (Transform the Way You Eat (100+ Easy Recipes))

The editors at Prevention showcase the power of plants with 100 nutritious and tasty plant-based recipes for quick and easy everyday meals with many natural health benefits.

It can be impossible to keep all the dietary buzzwords straight, so where does "plant-based" eating fit in? In Prevention The Plant-Based Plan, the brand's trusted health experts offer a definitive approach to plant-based eating plus 100 satisfying and delicious recipes for wholesome meals. This essential cookbook provides:

  •  A primer to understand how to incorporate plant-based recipes into your meal planning and lower the ratio of animal products to plants on your plate
  •  The option of three eating plans that allows readers to choose their commitment to plant-based eating. Beginners can start by introducing one day or three meals while others can challenge themselves to five days or 15 meals.
  •  Recipes for breakfast, soups and salads, grains and beans, alternative proteins, and vegetables and sides
  •  Tips and tricks about the best sources of plant-based protein and the health benefits of this lifestyle shift
  •  Nutritional information for every recipe

With this guide in hand, plant-based beginners will learn how to incorporate more plants into their diet and plant-based pros will discover new ways to make every day delicious!

This book title, Prevention The Plant-Based Plan (Transform the Way You Eat (100+ Easy Recipes)), ISBN: 9781950785346, by Prevention, Joan Salge Blake RDN, Wendy Bazilian DrPH, MA, RDN, published by Hearst Home Books (April 13, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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