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Problem Drinking (Rethinking Your Relationship with Alcohol) by Tim Cantopher, 9781529381054

Problem Drinking (Rethinking Your Relationship with Alcohol)

Problem Drinking (Rethinking Your Relationship with Alcohol) by Tim Cantopher, 9781529381054
ISBN: 9781529381054
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Overview


ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL?
ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER?
DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE?

In his role as a consultant psychiatrist, Dr Tim Cantopher has worked with countless people to help them overcome dependency, and this book distils his decades of experience into a series of practical, achievable, straightforward steps to reduce your own intake, or give up altogether. Problem Drinking explains why you are drinking too much, what alcohol does to you physiologically, the influence of environment and personality, and the long-term consequences of alcohol addiction. It offers supportive strategies to help you cut down or do without, including advice on relaxation and sleep, problem-solving approaches, time management skills, and insight into drug treatments, the disease concept and the role of Alcoholics Anonymous.

Read this book, take it one day at a time, and don't look back.

This book title, Problem Drinking (Rethinking Your Relationship with Alcohol), ISBN: 9781529381054, by Tim Cantopher, published by Mobius (March 30, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Tim Cantopher
Format:
Paperback
Pages:
128
Publisher:
Mobius (March 30, 2021)
Language:
English
ISBN-13:
9781529381054
ISBN-10:
1529381053
File:
hbgusa-hbgusa_onix30_P7473605_06272024_Complete-20240627.xml
Folder:
hbgusa
List Price:
$14.99
As low as:
$7.64
Publisher Identifier:
P-HACH
Discount Code:
A
Dimensions:
5.375" x 8.5" x 0.5"
Weight:
5.76oz
Case Pack:
50
Audience:
General/trade
Pub Discount:
65

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